You’ll be eligible to donate again in eight weeks, so please schedule your next appointment before you leave.If you have any reason to believe your blood may not be safe to give to another person, please call us immediately.We may need to recall your blood to protect patients who might receive your blood. If you get sick with a cold or flu or don’t feel well in the next few days, call us as soon as possible. You may donate if you are at least 17 years old (16 years old with written consent from parent or legal guardian), weigh at least 110 pounds and are in good. If you feel anything out of the ordinary after you donate, immediately lie down, then call the Blood Bank’s nursing services at (808) 845-4745 for guidance. anemia blood disorders cancer treatments Benefits of donating blood Blood donors can experience several benefits.Avoid alcohol and smoking for a half hour after donating.Leave the bandage on your arm for at least four hours and avoid strenuous physical activity for 24 hours.Within six to eight weeks your red blood cells will be restored. Drink lots of fluids (eight 8-ounce glasses) to replace the lost fluid and the lost proteins.Here are some tips to help you feel your best: Post Donation Congratulations! You’ve saved lives. Who can donate blood Top An individual male or female who is between 18 - 60 years of age, is disease free, physically and mentally healthy, never had. Visit one of our primary locations or a mobile drive near you.For your safety and the safety of blood recipients, donors on certain medications may be deferred or required to wait before donating. Know your medical conditions as well as the medications and amounts you’re taking.In accordance with FDA regulations, donors may be deferred based on travel to areas exposed to malaria or other illnesses during specified time frames.Know the countries where you’ve traveled and when you visited them.Include iron-rich foods like meats, leafy green vegetables and/or other iron-rich foods in your diet to keep hemoglobin (iron) levels within an acceptable range for donating.There are additional weight requirements for donors 18 years of age. Eat a hearty meal, including a healthy breakfast and full meals throughout the day. and be feeling healthy at the time you plan to donate.Avoid coffee, alcohol or caffeinated beverages that dehydrate the body.Keep your body well hydrated in preparation for a loss in body fluid. To donate blood, you must be at least 18 years old (or 17 with a parents permission) and show photo identification. To have the best donation experience possible, it’s important to drink 8-10 glasses of water. Before Donation Donating is safe and simple.
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